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Is hospital transport provided?

2019-01-28T21:16:18+00:00

Is hospital transport provided? Unfortunately hospital transport is not provided and you will need to make your own way to the Phase 4 community classes. You can ask your local transport providers about public transport links for the area and as you get to know your fellow class members you may be able to [...]

Is hospital transport provided?2019-01-28T21:16:18+00:00

How much are the classes?

2019-02-06T21:37:09+00:00

How much are the classes? The classes are only part-funded by the NHS, the rest is paid for by the Charity therefore we do charge a class fee of £4.50; however this is reduced to £4 per class if you become a friend of the Charity. This involves an annual donation of £10.00 [...]

How much are the classes?2019-02-06T21:37:09+00:00

What if I can’t do an exercise?

2019-02-06T21:39:59+00:00

What if I can’t do an exercise? The instructors will never push you to do something you feel uncomfortable with. The classes are designed to help you exercise at your own pace and ability level. Both the warm-up and cool-down are low-intensity and all equipment is checked and maintained regularly by our fitness instructors. [...]

What if I can’t do an exercise?2019-02-06T21:39:59+00:00

Why should I take part in a rehab programme?

2019-02-06T21:31:12+00:00

Why should I take part in a rehab programme? The community classes follow on from the NHS Phase 3 programme and whilst recommended are not mandatory. The reason they’re recommended is because regular exercise will ultimately help with your medium to long term recovery and research has indicated it could reduce your risk of [...]

Why should I take part in a rehab programme?2019-02-06T21:31:12+00:00

What is Cardiac Rehab?

2019-02-06T21:28:35+00:00

What is Cardiac Rehab? Cardiac Rehabilitation is an exercise programme that helps people to recover and return to living a relatively normal life after suffering a cardiac event. The rehabilitation received from the NHS programme, otherwise known as ‘Phase 3’ is provided by the Cardiac team and usually runs for 6-8 weeks. The community [...]

What is Cardiac Rehab?2019-02-06T21:28:35+00:00