Cardiac rehab works!

If you have a heart or circulatory condition, regular cardiac rehab exercise is one of the best things you can do to stay healthy. We make it easy with weekly classes across North Gwent.

Cardiac rehab works!

If you have a heart or circulatory condition, regular cardiac rehab exercise is one of the best things you can do to stay healthy. We make it easy with weekly classes across North Gwent.

Start your journey to heart health today

Every 100 minutes

Someone in Wales is admitted to hospital due to a heart attack

source: British Heart Foundation

Step 1

Get a medical referral

Just ask your hospital team or your GP.


Step 2

Choose your class

Our expert instructors run a weekly programme at convenient locations.


Step 3

Start exercising & stay fit for life

Our classes are ongoing, so you can attend as many a week as you like, for as long as you want. Members pay just £5/class.

Enjoy 2 x FREE classes on us!

Like to give our classes a try? Right now we’re offering 2 x free taster sessions, so you can see if our classes are right for you. To take advantage of this offer, please call us on 07856 692 148 or email info@cardiac-rehab.org.uk. Please note, you’ll need a referral from a healthcare professional, to make sure it’s safe for you to exercise, and we can help you with this. To download a referral form, click here.

Watch our video to find out more…

For health professionals

Find out how to refer your patients and how we can help them to stay well.

Get involved

Easy ways to support our work in the community

For funders

Find out more about our charity and the vital work we do

Helping you stay fit for life