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COVID 19 has meant a new beginning for early Cardiac Rehabilitation

2020-10-21T10:07:39+00:00

COVID 19 has meant a new beginning for early Cardiac Rehabilitation Hassan Al-Kaabi Senior Fitness Instructor Oct 2020 I work in Cardiac Rehabilitation in Pontypool, South Wales. Prior to Covid 19 following a cardiac event, patients attended cardiac rehabilitation for eight weeks. This consisted of an exercise and education programme, facilitated by a multi-disciplinary [...]

COVID 19 has meant a new beginning for early Cardiac Rehabilitation2020-10-21T10:07:39+00:00

Newsletter August 2020

2020-10-21T10:54:53+00:00

Newsletter August 2020 Dear Member What we’ve been up to My last newsletter written at the outset of the Covid 19 lockdown informed the readers of the steps the charity would be taking to maintain contact with its members. Since then the Community Tutors have committed to regularly contacting class [...]

Newsletter August 20202020-10-21T10:54:53+00:00

Top 5 tips to become more active!

2020-10-21T15:20:21+00:00

We understand you’ve a busy person with little to no time to spare for exercise but are worried about the effects to your body from being inactive? A lack of exercise is a huge problem for Britain with nearly half the population identifying themselves as being ‘inactive’. With benefits including [...]

Top 5 tips to become more active!2020-10-21T15:20:21+00:00