Cardiac rehab works!
If you have a heart or circulatory condition, regular cardiac rehab exercise is one of the best things you can do to stay healthy. We make it easy with weekly classes across North Gwent.
Cardiac rehab works!
If you have a heart or circulatory condition, regular cardiac rehab exercise is one of the best things you can do to stay healthy. We make it easy with weekly classes across North Gwent.
Start your journey to heart health today
Every 100 minutes
Someone in Wales is admitted to hospital due to a heart attack
source: British Heart Foundation
Step 1
Refer yourself now
Just complete our Self-Referral Form or see our other options if you need a medical referral.
Step 2
Choose your class
Our expert instructors run a weekly programme at convenient locations.
Step 3
Start exercising & stay fit for life
Our classes are ongoing, so you can attend as many a week as you like, for as long as you want. Members pay just £5/class.
Dedicate a star with our festive fundraiser
Choose a big or little star. Donate any amount from just £2 (There will be a preselected amount, but you can change it!) See your star light up our Christmas tree and shine bright with your personalised message.
Enjoy 2 x FREE classes on us!
Like to give our classes a try? Right now we’re offering 2 x free taster sessions, so you can see if our classes are right for you. To take advantage of this offer, please call us on 07856 692 148 or email info@cardiac-rehab.org.uk. Please note, you’ll need to complete a self-referral form, to make sure it’s safe for you to exercise. To download the form, click here.
