North Gwent Cardiac Rehabilitation and Aftercare Charity – Rehabilitation and Aftercare Charity

Cardiac rehab works!

If you have a heart or circulatory condition, regular cardiac rehab exercise is one of the best things you can do to stay healthy. We make it easy with weekly classes across North Gwent.

Cardiac rehab works!

If you have a heart or circulatory condition, regular cardiac rehab exercise is one of the best things you can do to stay healthy. We make it easy with weekly classes across North Gwent.

Start your journey to heart health today

Every 100 minutes

Someone in Wales is admitted to hospital due to a heart attack

source: British Heart Foundation

Step 1

Refer yourself now

Just complete our Self-Referral Form or see our other options if you need a medical referral.

Step 2

Choose your class

Our expert instructors run a weekly programme at convenient locations.

Step 3

Start exercising & stay fit for life

Our classes are ongoing, so you can attend as many a week as you like, for as long as you want. Members pay just £5/class.

REFERRAL FORMS

CLASS TIMETABLE

More about our classes

Advance Notice – Annual General Meeting

Our Chairperson Jacky Miles (left) invites you to join us for our Annual General Meeting, at the St John Ambulance Cymru Training Centre* in Abergavenny on Friday 4 October, from 1pm.

The AGM follows on from our free “Love Your Heart” health awareness event, which runs from 9:45am – 12:30pm and includes free refreshments.

To reserve your place, please email office@cardiac-rehab.org.uk or contact our Secretary Tony Lowery on 07856 692 148.

* located in the Pay & Display Fairfield Car Park, next to Bailey Park.

Enjoy 2 x FREE classes on us!

Like to give our classes a try? Right now we’re offering 2 x free taster sessions, so you can see if our classes are right for you. To take advantage of this offer, please call us on 07856 692 148 or email info@cardiac-rehab.org.uk. Please note, you’ll need to complete a self-referral form, to make sure it’s safe for you to exercise. To download the form, click here.