Cardiac rehab works!
If you have a heart or circulatory condition, regular cardiac rehab exercise is one of the best things you can do to stay healthy. We make it easy with weekly classes across North Gwent.
Cardiac rehab works!
If you have a heart or circulatory condition, regular cardiac rehab exercise is one of the best things you can do to stay healthy. We make it easy with weekly classes across North Gwent.
Start your journey to heart health today
Every 100 minutes
Someone in Wales is admitted to hospital due to a heart attack
source: British Heart Foundation
Step 1
Refer yourself now
Just complete our Self-Referral Form or see our other options if you need a medical referral.
Step 2
Choose your class
Our expert instructors run a weekly programme at convenient locations.
Step 3
Start exercising & stay fit for life
Our classes are ongoing, so you can attend as many a week as you like, for as long as you want. Members pay just £5/class.
We’re recruiting!
We’re seeking a dedicated and self-motivated BACPR-qualified Level 4 Exercise Instructor to work with us on a self-employed basis. You’ll be responsible for the weekly delivery of two well-established community-based Phase 4 Cardiac Rehab Exercise classes, with the opportunity to expand your role by developing new ideas that increase class membership.
See here for more details and a full job description.
“My Happy Place” Photo Calendar Competition
We’ve teamed up with well-known Crickhowell photographer Martin Wall to launch a brand-new photo calendar competition. The theme is “My Happy Place”, so we’re searching for 12 brilliant photos that celebrate the special spots and moments in nature that bring you joy. This is your chance to showcase your photography skills, see your work featured in our 2026 calendar, and support a great cause!
See here for more details.
