Records tumble at Potato Growing Challenge (Abergavenny Chronicle, 11 August 2025)
Two rookie growers have come up trumps – and broken all previous records - at the weigh-in for our annual Potato Growing Challenge!
Training opportunity!
Could you be our new trainee? We'll pay the full course fees for up to 2 people to undertake Specialist Exercise Instructor Training with the British Association for Cardiovascular Prevention and Rehabilitation (BACPR).
“Love Your Heart” Prize Draw winners
Congratulations to the winners of our 2025 "Love Your Heart" cash prize draw!
Green fingers at the ready for our 2025 Potato Growing Challenge!
Get set for our 2025 Potato Growing Challenge, starting on 15 March!
Cardiac rehab exercise: a case of HIIT or MISS?
Our Llanfoist Class Instructor Tom Stone attended a BACPR training course recently and discovered that new research is changing the way we think about cardiac rehab exercise...
Alcohol and your heart
Whether you’re taking part or not, Dry January is the perfect time to think about how much you drink and the impact it may be having on your heart health.
Could you be one of our Expert by Experience Volunteers?
Fancy a fresh challenge? We're looking for class members to take on an important and rewarding role as one of our Expert by Experience Volunteers.
Third time lucky for Tom and Barbara in local heart charity’s Potato Growing Challenge (Abergavenny Chronicle, 24 July 2024)
Persistence has finally paid off for Tregare couple Tom and Barbara Anstey, who took the top prize in this year's Potato Growing Challenge.
3 advances in heart health you need to know about
Speaking at our AGM back in November, local consultant cardiologist Dr Nishat Siddiqi told us about three developments she believes will have a big impact on treatment for Heart Disease.
Study reveals importance of regular exercise
Research from Italy shows that just 20 minutes a day of moderate to vigorous physical activity can reduce your risk of cardiovascular disease
