Training opportunity!
Could you be our new trainee? We'll pay the full course fees for up to 2 people to undertake Specialist Exercise Instructor Training with the British Association for Cardiovascular Prevention and Rehabilitation (BACPR).
“Love Your Heart” Prize Draw winners
Congratulations to the winners of our 2025 "Love Your Heart" cash prize draw!
Green fingers at the ready for our 2025 Potato Growing Challenge!
Get set for our 2025 Potato Growing Challenge, starting on 15 March!
Cardiac rehab exercise: a case of HIIT or MISS?
Our Llanfoist Class Instructor Tom Stone attended a BACPR training course recently and discovered that new research is changing the way we think about cardiac rehab exercise...
Alcohol and your heart
Whether you’re taking part or not, Dry January is the perfect time to think about how much you drink and the impact it may be having on your heart health.
We are looking for a TRUSTEE to join us
Empowering and making a difference in the North Gwent [...]
COVID 19 has meant a new beginning for early Cardiac Rehabilitation
COVID 19 has meant a new beginning for early [...]
Newsletter August 2020
Newsletter August 2020 Dear Member [...]
Top 5 tips to become more active!
We understand you’ve a busy [...]
