Training opportunity!
Could you be our new trainee? We'll pay the full course fees for up to 2 people to undertake Level 4 Specialist Exercise Instructor Training with the British Association for Cardiovascular Prevention and Rehabilitation (BACPR).
“My Happy Place” Photo Calendar Competition
Give it your best shot! Capture your happy place on camera and you could see your work featured in our 2026 Photo Calendar!
We’re recruiting! Could you be our new Phase 4 Cardiac Rehab Exercise Instructor?
An exciting opportunity has arisen for a dedicated and self-motivated BACPR-qualified Level 4 Cardiac Rehabilitation Exercise Instructor to work with us on a self-employed basis.
“Love Your Heart” Prize Draw winners
Congratulations to the winners of our 2025 "Love Your Heart" cash prize draw!
Green fingers at the ready for our 2025 Potato Growing Challenge!
Get set for our 2025 Potato Growing Challenge, starting on 15 March!
Cardiac rehab exercise: a case of HIIT or MISS?
Our Llanfoist Class Instructor Tom Stone attended a BACPR training course recently and discovered that new research is changing the way we think about cardiac rehab exercise...
Alcohol and your heart
Whether you’re taking part or not, Dry January is the perfect time to think about how much you drink and the impact it may be having on your heart health.
Could you be one of our Expert by Experience Volunteers?
Fancy a fresh challenge? We're looking for class members to take on an important and rewarding role as one of our Expert by Experience Volunteers.
3 advances in heart health you need to know about
Speaking at our AGM back in November, local consultant cardiologist Dr Nishat Siddiqi told us about three developments she believes will have a big impact on treatment for Heart Disease.
Study reveals importance of regular exercise
Research from Italy shows that just 20 minutes a day of moderate to vigorous physical activity can reduce your risk of cardiovascular disease
