Cardiac rehab exercise: a case of HIIT or MISS?
Our Llanfoist Class Instructor Tom Stone attended a BACPR training course recently and discovered that new research is changing the way we think about cardiac rehab exercise...
Alcohol and your heart
Whether you’re taking part or not, Dry January is the perfect time to think about how much you drink and the impact it may be having on your heart health.
“Love Your Heart” Prize Draw
You could win one of three cash prizes in our 2025 "Love Your Heart" Prize Draw. Tickets are available now!
Could you be one of our Expert by Experience Volunteers?
Fancy a fresh challenge? We're looking for class members to take on an important and rewarding role as one of our Expert by Experience Volunteers.
3 advances in heart health you need to know about
Speaking at our AGM back in November, local consultant cardiologist Dr Nishat Siddiqi told us about three developments she believes will have a big impact on treatment for Heart Disease.
Study reveals importance of regular exercise
Research from Italy shows that just 20 minutes a day of moderate to vigorous physical activity can reduce your risk of cardiovascular disease
Farewell to Adrian
Farewell to Adrian Adrian, centre, with fellow [...]
National Lottery funding
Thanks to funding from the National Lottery Community Fund (Wales) we'll be able to help even more people.
We are looking for a TRUSTEE to join us
Empowering and making a difference in the North Gwent [...]
A Case for Change: Future developments in the North Gwent Cardiac Rehabilitation and Aftercare Charity
A Case for Change: Future developments in the North [...]
